Online Counselling Across the UK
Therapy that fits around your life, from wherever you feel most comfortable. Online sessions by secure video, with the same integrative approach as in-person work, for adults, young people and couples anywhere in the UK.
Therapy That Fits Around Your Life
How Online Counselling Works
I help adults, young people (11–18) and couples with anxiety, trauma, relationship difficulties and the patterns that keep repeating, online across the UK and in person in Wokingham.
Online counselling isn’t a lesser version of therapy. Many people find it easier to open up from their own space, and it removes the travel, parking and time off work that can make regular sessions hard to keep up.
A 50-minute session is £90. Every new client starts with a free 15-minute call, so you can see whether we’re a good fit first.
What We Can Work On Together
Whatever you’re carrying, online sessions give you the same safe, confidential space to work through it, from somewhere that feels comfortable.
Find Peace Again
→ Manage anxiety, stress, and constant overthinking
→ Learn to quiet your mind and regain focus
→ Build emotional balance and confidence
Rediscover Yourself
→ Improve communication and boundaries
→ Heal from unhealthy patterns
→ Strengthen self-esteem and self-worth
Let Go and Move Forward
→ Work through grief, burnout, or past trauma
→ Find closure and emotional clarity
→ Start feeling lighter and more at peace
Benefits You Will Get
Why People Choose Online Counselling
The same depth and care as in-person sessions, without the travel.
Open Up From Your Own Space
Many people find it easier to talk honestly from somewhere familiar and private.
No Travel, No Waiting Rooms
Fit sessions around work and life without the commute or time off.
Same Approach, Same Depth
An integrative approach drawing on CBT, attachment theory and person-centred therapy, just as in person.
Available Anywhere in the UK
Wherever you live in the UK, you can work with a BACP-registered psychotherapist who fits you.
Real Stories of my Clients
Read how others found support, understanding, and long-term change through Unwind Your Mind.
I started counselling as I was struggling with things in my life but I now feel so much more at peace. I am continuing with Ryan and do not plan to stop any time soon as it gives me a place to reflect over my week where I can vent, rant or cry as well as a place to make sure I am staying on top of things!
Due to being older than Ryan, I was not sure if it would work, however I could not have been more wrong! He has helped me through some really tough times and I have come out of the other side of it stronger. The person I was when I first started counselling and the person I am now are very different. Thank you Ryan!
I have had 4 therapists previously and was slowly giving up on therapy before I started with Ryan. He has helped my depression and anxiety so much and I now feel like I am able to be the best version of myself. The journey has been hard but I am so glad I stuck through it. I came with a variety of different issues, some of which I wasn’t even aware of, and everything was discussed in detail which helped so much. Thank you for everything!
Getting Started is Simple
Three simple steps to start online counselling.
Step 1
Read about how online sessions work and whether they suit you.
Step 2
Schedule a short chat to talk through what’s been going on and find the support that feels right for you.
Step 3
You’ve done the hard part. Now, let yourself slow down, show up, and start feeling better, without any worries.
You Don’t Have to Do This Alone
Whether you’re exploring therapy, workshops, retreats, or organisational training, it all starts with a conversation. Let’s find the right support for you:
FAQs
A few things you might be wondering
What do I need for online counselling?
A private, quiet space, a device with a camera and a reliable internet connection. I’ll send you a secure video link before each session.
Is online counselling as effective as in person?
For most people and most difficulties, yes. What matters most is the relationship between you and your therapist, and that builds online just as it does in a room.
Is it confidential?
Yes. The same confidentiality applies as in person, and I’ll explain the limits clearly at the start so there are no surprises.
Can young people have online sessions?
Yes, young people aged 11–18 can have sessions online. We’ll agree together at the start how parents or carers are involved.
Do you offer online couples counselling?
Yes. Couples can have sessions online together, whether you’re in the same room or joining from different places.
How much does online counselling cost?
£90 for 50 minutes, the same as in-person sessions. Every new client starts with a free 15-minute call.
Still have any queries?
Book your free call to get honest answers and find the right support option for you.
Your Journey Starts with One Conversation
Whether you’re ready to begin therapy or just exploring your options, a free call is the best place to start.
Find the Support That Fits You
See my Other Services Here
Healing looks different for everyone; explore what fits you best.
Online Workshops For Teenagers
Gain practical tools and real insight to grow and thrive together.
Overnight Retreats
Pause, reflect, and return recharged with renewed clarity.
Training For Organisations
Set or custom training for different organisations and companies
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Ways to Contact
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