We help teams build empathy, balance, and real support through online or in-person sessions, offering Mental Health Awareness Training across London and the South East.
Our mental health training in UK is available both live and online, designed to fit your team’s schedule and needs.

Hands-on mental health awareness training across London and the South East that helps teams reflect, connect, and build practical emotional support skills.

Self-paced online mental health training for children’s homes through Thinkific, ideal for organisations across UK. Also in the process of making new training for different teams - please contact for more details.

Support your team with mental health awareness training across London and the South East that’s practical, reflective, and built around your needs.
Ryan offers in-person sessions for schools, care homes, councils, NHS teams, and business groups, covering topics like:
Each session encourages open discussion and shared reflection to make learning stick. Custom trainings or workshops for young people in schools are also available.
Help your team create safer, more supportive spaces for young people through mental health training online.
Each course includes short, practical lessons on trauma, behaviour, and wellbeing, built from real experience working in children’s homes.
What’s Included:
Read how others found support, understanding, and long-term change through Unwind Your Mind.
I started counselling as I was struggling with things in my life but I now feel so much more at peace. I am continuing with Ryan and do not plan to stop any time soon as it gives me a place to reflect over my week where I can vent, rant or cry as well as a place to make sure I am staying on top of things!

Due to being older than Ryan, I was not sure if it would work, however I could not have been more wrong! He has helped me through some really tough times and I have come out of the other side of it stronger. The person I was when I first started counselling and the person I am now are very different. Thank you Ryan!

I have had 4 therapists previously and was slowly giving up on therapy before I started with Ryan. He has helped my depression and anxiety so much and I now feel like I am able to be the best version of myself. The journey has been hard but I am so glad I stuck through it. I came with a variety of different issues, some of which I wasn’t even aware of, and everything was discussed in detail which helped so much. Thank you for everything!

Whether you’re exploring therapy, workshops, retreats, or organisational training, it all starts with a conversation. Let’s find the right support for you:
A few things you might be wondering
Pricing varies depending on the size of your group and the type of training you need. Get in touch and we’ll put together something that fits your organisation.
Training can be delivered in whatever format works best for your organisation. Contact me for more details and we’ll tailor the delivery to your needs.
Group sizes vary — from small teams to larger sessions. Get in touch and we’ll find an approach that works for your numbers.
I work with all kinds of organisations and companies. Contact me to talk through your specific needs and how the training can be tailored.
Yes — training can be set or fully customised for different organisations and companies. Get in touch and we’ll build something that fits.
Book your free call to get honest answers and find the right support option for you.
Whether you’re ready to begin therapy or just exploring your options, a free call is the best place to start.
Healing looks different for everyone; explore what fits you best.
Understand yourself, ease stress, and build practical tools.
Gain practical tools and real insight to grow and thrive together.
Pause, reflect, and return recharged with renewed clarity.