Gentle support through psychotherapy in Wokingham with Ryan Selby.
Whether you’re just exploring your options or ready to start Psychotherapy, please do get in touch.
I Currently Have Space for More Clients
My session slots can fill up fast so please do contact me!
You don’t have to figure it all out alone
Find Support That Helps You
Get in touch with Ryan to talk through what’s on your mind, every message is handled with care and complete confidentiality.
*All sessions are confidential and follow BACP ethical standards.
Personal information shared through this website is kept secure and never shared without consent.
Confidential communication starts here
Phone
Feel free to contact me directly via a call
Office
In-Person Sessions are conducted at Wokingham Therapy Clinic, Berkshire, United Kingdom
Real Stories of my Clients
Read how others found support, understanding, and long-term change through Unwind Your Mind.
I started counselling as I was struggling with things in my life but I now feel so much more at peace. I am continuing with Ryan and do not plan to stop any time soon as it gives me a place to reflect over my week where I can vent, rant or cry as well as a place to make sure I am staying on top of things!
Due to being older than Ryan, I was not sure if it would work, however I could not have been more wrong! He has helped me through some really tough times and I have come out of the other side of it stronger. The person I was when I first started counselling and the person I am now are very different. Thank you Ryan!
I have had 4 therapists previously and was slowly giving up on therapy before I started with Ryan. He has helped my depression and anxiety so much and I now feel like I am able to be the best version of myself. The journey has been hard but I am so glad I stuck through it. I came with a variety of different issues, some of which I wasn’t even aware of, and everything was discussed in detail which helped so much. Thank you for everything!
Connect wIth Ryan Selby
Visit for Psychotherapy in Wokingham
Along with other services, Ryan offers compassionate psychotherapy in Wokingham and online across the UK, helping you find clarity, calm, and confidence within yourself.
You Can Also Find Me Here:
Google Business Profile
View Ryan’s verified Google business profile.
Directory Profile
Check Ryan’s official profile on Counselling-Directory.org.uk.
Office
In-Person Sessions are conducted at Wokingham Therapy Clinic, Berkshire, United Kingdom
FAQs
A few things you might be wondering
What happens during the free call?
The free call is a relaxed chat of up to 15 minutes to understand what you’re looking for support with. There’s no commitment; it’s simply a chance to ask questions, learn about the process, and see which service might suit you best.
Do I need to have a mental health diagnosis to start therapy?
Not at all. Therapy isn’t only for those with a diagnosis. As a therapist in Wokingham, I often work with people who simply want to talk, reflect, or manage everyday stress.
Can I choose between in-person and online sessions?
Yes, my counselling sessions are available both online and in-person at the Wokingham therapy clinic, so you can choose the setting that feels most comfortable and convenient for you.
Are the retreats suitable if I’ve never done therapy before?
Absolutely. The retreats are designed for anyone who needs time to rest, reflect, and reset, no prior therapy experience is needed. You can also request an optional private session during your stay (with separate charges).
Do you create custom training for organisations?
Yes. I tailor training sessions around your team’s specific challenges and goals. You can request topics such as managing stress, preventing burnout, or supporting young people effectively.
Still have any queries?
Book your free call to get honest answers and find the right support option for you.
Your Journey Starts with One Conversation
Whether you’re ready to begin therapy or just exploring your options, a free call is the best place to start.
Navigation
Ways to Contact
Contact us Here:
Get Contacted
- Drop your email here, and we will get back to you in next 24 Hours