Providing Mental Health Awareness Training across London and the South East
We help teams build empathy, balance, and real support through online or in-person sessions, offering Mental Health Awareness Training across London and the South East.
Two Training Options
Choose How Your Team Learns Best
Our mental health training in UK is available both live and online, designed to fit your team’s schedule and needs.
In-Person Training For Organisations
Hands-on mental health awareness training across London and the South East that helps teams reflect, connect, and build practical emotional support skills.
Online Training For Children's Homes
Self-paced online mental health training for children’s homes through Thinkific, ideal for organisations across UK. Also in the process of making new training for different teams - please contact for more details.
"Ryan really helped me with finding ways to help with my issues but also helped with my confidence!"
Trusted by 15+ Organisations
In-Person Mental Health Training For Organisations
Support your team with mental health awareness training across London and the South East that’s practical, reflective, and built around your needs.
Ryan offers in-person sessions for schools, care homes, councils, NHS teams, and business groups, covering topics like:
- Managing mental health at work
- Avoiding burnout
- Understanding phone addiction
- Or any custom topic your team needs
Each session encourages open discussion and shared reflection to make learning stick. Custom trainings or workshops for young people in schools are also available.
Trusted by 25+ Organisations
Online Mental Health Training for Children’s Homes
Help your team create safer, more supportive spaces for young people through mental health training online.
Each course includes short, practical lessons on trauma, behaviour, and wellbeing, built from real experience working in children’s homes.
What’s Included:
- Easy video lessons on trauma, challenging behaviour, and emotional safety
- Staff wellbeing modules: adult attachment & burnout prevention
- Downloadable templates, worksheets, and posters for everyday use
- Regularly added new content for ongoing learning
Real Stories of my Clients
Read how others found support, understanding, and long-term change through Unwind Your Mind.
I started counselling as I was struggling with things in my life but I now feel so much more at peace. I am continuing with Ryan and do not plan to stop any time soon as it gives me a place to reflect over my week where I can vent, rant or cry as well as a place to make sure I am staying on top of things!
Due to being older than Ryan, I was not sure if it would work, however I could not have been more wrong! He has helped me through some really tough times and I have come out of the other side of it stronger. The person I was when I first started counselling and the person I am now are very different. Thank you Ryan!
I have had 4 therapists previously and was slowly giving up on therapy before I started with Ryan. He has helped my depression and anxiety so much and I now feel like I am able to be the best version of myself. The journey has been hard but I am so glad I stuck through it. I came with a variety of different issues, some of which I wasn’t even aware of, and everything was discussed in detail which helped so much. Thank you for everything!
You Don’t Have to Do This Alone
Whether you’re exploring therapy, workshops, retreats, or organisational training, it all starts with a conversation. Let’s find the right support for you:
FAQs
A few things you might be wondering
What happens during the free call?
The free call is a relaxed chat of up to 15 minutes to understand what you’re looking for support with. There’s no commitment; it’s simply a chance to ask questions, learn about the process, and see which service might suit you best.
Do I need to have a mental health diagnosis to start therapy?
Not at all. Therapy isn’t only for those with a diagnosis. As a therapist in Wokingham, I often work with people who simply want to talk, reflect, or manage everyday stress.
Can I choose between in-person and online sessions?
Yes, my counselling sessions are available both online and in-person at the Wokingham therapy clinic, so you can choose the setting that feels most comfortable and convenient for you.
Are the retreats suitable if I’ve never done therapy before?
Absolutely. The retreats are designed for anyone who needs time to rest, reflect, and reset, no prior therapy experience is needed. You can also request an optional private session during your stay (with separate charges).
Do you create custom training for organisations?
Yes. I tailor training sessions around your team’s specific challenges and goals. You can request topics such as managing stress, preventing burnout, or supporting young people effectively.
Still have any queries?
Book your free call to get honest answers and find the right support option for you.
Your Journey Starts with One Conversation
Whether you’re ready to begin therapy or just exploring your options, a free call is the best place to start.
Find the Support That Fits You
See my Other Services Here
Healing looks different for everyone; explore what fits you best.
Counselling
Understand yourself, ease stress, and build practical tools.
Online Workshops For Teenagers
Gain practical tools and real insight to grow and thrive together.
Overnight Retreats
Pause, reflect, and return recharged with renewed clarity.
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Ways to Contact
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